By anchoring safety, self-worth and self-care within yourself. And by tapping into the wisdom and strength contained with you.This will give you the inner freedom to live in line with your feelings, values and needs. To build nurturing and intimate relationships. To have a meaningful career and to raise your children in a healthier way.
What does Personal Foundations look like?
To achieve this, Personal Foundations combines the best parts of a range of therapeutic and self-development practice into a private 10-12 day programme. This is a lead by a seasoned therapist in a comfortable and safe environment.
Personal Foundations are flexible. Each day starts at 09:00 and ends at around 15:00. Half days are an option, too. You can start at any time and complete the programme at your own pace. Many people choose to come in once every two to three weeks, others want a more intense approach by doing a couple of days in a row. The programme can be completed in the Netherlands, close to Amsterdam, or in the United Kingdom, in Surrey.